Eggs help supplement protein, vitamins, minerals, healthy fats, and nutrients for the brain and eyes.
Almonds provide healthy fats, protein, fiber, vitamin E, minerals, and antioxidants – all excellent for cardiovascular health, brain function, skin, and digestion.
- Nourishes the blood and replenishes vital energy.
- Boosts immunity.
- Calms the nerves and promotes restful sleep.
- Good for digestion and skin.
- Supports digestion, prevents constipation
- Helps control blood sugar and cholesterol